Not at all! When we meet, I will do my absolute best to meet you where you are, in whatever part of life you are in. Even if that means it’s messy or you don’t know.

That also goes for 1on1 movement coaching or group classes. No prerequisites. All I ask is for you to come with an open heart and mind and with compassion for yourself and others.

I’ve been in the fitness industry and wellness spaces for over 10 years now. Throughout the years, I’ve learned and seen how so much of mainstream “wellness” is just preying on our insecurities, shrinking us, distracting us and/or making us spend more money on things we don’t really need.

My approach acknowledges that there are many factors that affect and determine our wellness; systemic, financial, educational, cultural and many others. Some factors within our control and many are not. I will do my best to not bypass any experience that you have had or are currently experiencing. No spiritual bypassing and Love and light only, here. Navigating wellness is confusing and hard for many.

Most of my offerings are offered at a few price points or at a sliding scale. The only exception is the classes and events that I do in collaboration with others, where they set the price.

I do my best to make what I offer affordable, while honoring my time, energy, and work.

As a queer person myself, yes! Folks of all walks of life are welcome and protected here.

I also do not tolerate ANY racism, homophobia, transphobia, xenophobia or bigotry at all, in any way. FDT. If this upsets you, I am not the practitioner for you.