Hello and welcome to
Obsidian Hummingbird
Wellness
Wellness from a Holistic Perspective
Wellness is not limited to our physical selves, but includes the mental, emotional and spiritual parts of us, too. With that in mind, I bring the knowledge and wisdom that I carry together to guide and support community wellness.
Body, Mind, Spirt and Heart.
WORK WITH Christiana
Wellness pláticas
These are open, heart to heart consultations and conversations about you and your holistic wellness.
Wellness is for everyone
Start with the basics
Together we can talk, with an open heart, about what you may be needing, from a whole person perspective.
Whether you are looking for guidance with exercise habits, spiritual connection, your diet or even looking for an herbal ally to support you…
I got you!
Meeting you where you Are, now
Sometimes we get caught up in all the noise online or confused in what wellness is for us. And that’s ok! My intention with my work is to bring clarity in that for you.
Other times we think about how we used to be or what we used to do. With a plática, we can find what your now may be and how to meet yourself where you are now, not 10 years ago.
Some parts of us need stillness and depth to come forward….